One dinner, every plate different
And one shopping list that already knows Suzie wants corn and the kids need taco shells.
Suzie hates peas. Johnny decided to be vegetarian this week. You're on a GLP-1 and Dad's counting macros. Checked Out plans one dinner that works for all four of you, tells you what's different on each plate, and puts every version's groceries on the same list — the taco shells for the kids and the rice for your bowl.
No credit card to try it — plan your first week and decide after.
Tuesday, one pan, everyone fed
Beef Tacos
The problem
An allergy here, a diet there, a kid who's decided something this week. Every other meal planner hands you one dinner and assumes everyone eats it — so the actual work, the part where you make it fit everyone, is still yours.
One person's gluten-free, one won't touch peas, one's counting macros, one just went vegetarian. You're not cooking a separate dinner for each of them — you're cooking one and adjusting it person by person, in your head, at the stove.
That's the harder half. The cooking adjustment happens once, at the stove, where you can see the problem. The shopping happens days before, in an aisle, from memory, for everyone's version at once — the taco shells and the tortillas and the rice.
Deciding what to make, whether everyone will actually eat it, and what to buy for all of it — that's real mental overhead, every single week, before you've cooked a thing.
How it works
Add each household member and their dietary needs, then configure how many breakfasts, lunches, dinners, or snacks you want, for how many people, over how many days. Set it once — it repeats every week.
Your plan arrives before your week starts — exactly the meals you asked for, in the amounts you set. Every dinner works for everyone eating it, with a note for each plate. Swap anything you don't want.
Tap "Get shopping list." You'll have a categorized list with exact items and quantities — organized by section, ready to shop wherever you go.
What's included
No add-ons to hunt for, no upsells buried in settings — this is what every plan includes from day one.
Choose how many of each meal, how many people each serves, and how many days it covers. Recipes and quantities scale automatically.
Every household member has their own dietary profile. It goes into the plan as the week is built, then the finished week is checked back against it — every ingredient, and every item on the shopping list.
Organized by section with exact items and quantities. Ready to use at any store — no account linking required.
If one of your go-to dinners always needs a different main for someone, set it once on that meal. It comes back the same way every time that dinner comes round — for anyone at the table, not just the kids.
One tap to mark a meal as eaten, so you can see how much of the week you actually cooked — and how many days running you've kept it going.
Common questions
Every household member gets their own settings — so one plan can cover people who need completely different things at the same table.
Yes. Dietary options are set on each household member individually, not on the household — so one person can be gluten-free while another is vegetarian and a third has neither. Twelve options are available, including gluten-free, dairy-free, nut-free, low-carb, bariatric, and GLP-1.
Yes. The plan keeps one dish for the table and records a short note for the person whose serving differs — for example, “Jen: smaller portion, skip rice.” Everyone else's portion is unchanged, and nobody cooks a second meal.
Everyone in the household keeps their own list of foods they won't eat — adults included, not just the kids. The plan is built around those lists and checked against them after, and where a dish still needs adjusting for one person, it says what that person gets instead right on the dinner. The rest of the table's plan stays as it is.
With a few clicks, I set 'bariatric' and 'low sugar' for me, and that my husband won't eat lamb, veal, or anything that's 'a cute baby.' In less time than it takes to make a cup of coffee, Checked Out planned my whole week, explained the variations, and built the shopping list.
Pricing
A single subscription covers everyone you add — partner, kids, anyone else at the table. Every plan starts with a 14-day free trial, and you don't need a card to begin one — so you can plan a real week for your own household before you decide anything.
14-day free trial on every plan. No card to start — we don't ask for payment details until you decide to carry on, so there's nothing to cancel if you don't.
Start your free trial →Start your 14-day free trial today. No card, no commitment — plan a real week for your own house and see what comes out.
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