Meal planning,
finally handled.

Cart filled. Chaos managed.

Tell Checked Out who's eating, what to avoid, and exactly which meals you need planned. It builds a custom plan — the right meals, scaled for the right number of people, covering the right number of days — and sends a pre-filled cart to Walmart or Target automatically.

Your Family
Set up once · handled every week
👩
Mom
👨
Dad
👦
Jason
GF
👧
Makayla
Picky
Salmon nights for adults · kid alts auto-generated
Building your plan…
Checking every restriction
 Verified all restrictions
 Generated 5 family dinners
 Created kid-friendly alts
 Filled your Walmart cart
This week's plan
Jun 15–21 · Family of 4
MONSheet pan chickenGF
TUETaco night 🌮3 ways
WEDSalmon + kid altGF
THUGF pasta bologneseGF
FRIBurrito bowlsGF
🛒 47 items ready in your Walmart cart
Tuesday · Taco Night 🌮
Done 3 ways — everyone's covered
🥗
Taco Bowls
Mom + Dad · rice, beans, guac
🌮
Soft Tacos
Makayla · plain chicken, cheese
🫓
GF Corn Tortillas
Jason · certified gluten free
All ingredients in your cart · one trip
Ready to shop
Walmart · Family of 4 · This week
0
items added to cart
Ready for checkout or delivery
est. $142 · view cart →
The problem

Sunday night shouldn't feel
like a second job.

For families with dietary restrictions, meal planning isn't just "what's for dinner" — it's a weekly research project with real stakes.

🌾

Dietary needs are serious

Cross-contamination, hidden ingredients, "may contain" warnings — every label needs to be checked. For families with restrictions, that's not optional, and you're doing it by hand every week.

🛒

The grocery run is exhausting

Even once you have a plan, you still have to build the shopping list, figure out quantities, and push a cart through a store. That's another hour.

🧒

Kids make it harder

The adult meal works for everyone except one picky kid. Now you're making two dinners. Again. And tomorrow is the same conversation.

How it works

Set up once. Done every week.

1

Tell us about your family

Add each household member and their dietary needs. Then configure your meal plan: how many breakfasts, lunches, dinners, or snacks you want each week, how many people each meal is for, and how many days it needs to cover. Set it once — it repeats every week.

2

Review your AI-generated plan

Every Sunday, you get 7 dinners and 2 batch-prep lunch recipes — customized for your household, safe for everyone at the table. Swap anything you don't like.

3

One tap fills your cart

Tap "Send to cart." Your full shopping list appears pre-loaded in your Walmart or Target account — quantities set, brands chosen, ready to checkout.

Features

Everything your family actually needs.

📋

Plan exactly what you need

Choose how many of each meal to plan, how many people each serves, and how many days it needs to cover. 2 batch lunches for 2 that stretch across 5 workdays? The AI scales the recipes and quantities automatically.

👨‍👩‍👧‍👦

Per-person dietary tracking

Gluten-free, dairy-free, nut-free, vegetarian — each family member has their own profile. Every ingredient on every meal is verified against those restrictions before it's suggested. One safe plan for everyone.

🛒

Walmart + Target cart integration

Choose your store once. Every week, a pre-filled cart link is generated — tap it and your groceries are in the cart, ready to go.

🧒

Kid-friendly alternates

When the adult dinner isn't kid-appropriate, the AI auto-generates a simple swap for the little one. No more cooking two separate meals.

💰

Weekly budget tracking

Set a weekly grocery target. The AI weighs ingredient choices to stay near your number — and shows your estimated total before you shop.

Meal logging + streaks

One tap to mark a meal eaten. See your weekly adherence at a glance. A small dopamine hit when you stay on plan — it adds up.

"We have a 15-year-old with Celiac. Meal planning used to be a 2-hour Sunday project — checking every label, making sure nothing was cross-contaminated, building the grocery list from scratch. Checked Out handles all of it. I open the app, the plan is there, the cart is filled. That's it."
Kerri T. — Mom of 4, GF household, Checked Out beta user

Join the waitlist

Free during beta. No credit card. Just a family that's tired of figuring out what's for dinner.

⚡ Only 25 beta spots available

Beta opens soon · Walmart + Target cart integration · Dietary needs handled automatically